Olga Dembska

telefon: 882 028 075 e-mail: o.dembska@psychologodnowa.pl

I am a licensed psychologist and cognitive-behavioural therapist. For the past 15 years I've worked in a range of areas in NHS and private mental health services. I provide psychotherapy for adults and teenagers.

I received my master's degree in psychology at the Adam Mickiewicz University in Poznan and completed a 4 year postgraduate scholarship in cognitive-behavioural therapy in Krakow.

I have been working with both individuals and groups with a variety of difficulties. I did an internship in an Adult Psychiatric Outpatient Clinic in Poznan. For two years I worked as a psychologist and therapist in Psychiatric Outpatient Services in Ostrów Wielkopolski: in a Psychiatric Day Treatment Centre and a Mental Health Clinic. I provided psychotherapy on the NHS (NFZ) for groups and individuals in Outpatient Mental Health Clinic in Wroclaw. In 2012 I also started a private practice.

I am a member of The Polish Association for Cognitive-Behavioural Therapy (Polskie Towarzystwo Terapii Poznawczo-Behawioralnej) and International Society of Schema Therapy (ISST). My work is regularly supervised, my psychotherapist licence is renewed every 5 years (last renewal: 2026).

I specialise in the following areas:

• anxiety disorders (i.e. panic attacks, general anxiety, health anxiety, social phobia, OCD)
• coping with stress and managing the physiological symptoms of stress (such us irritable bowel syndrome, psychosomatic disorders)
• depression, insomnia, low self-esteem
• addictions
• interpersonal problems (difficulties in relationships)
• expat challanges such us adaptation issues, instability, lonliness etc.

Besides coping with problems, I find the process of working with clients in a relaxed yet professional environment very rewarding.